Online Guided Level 3 Teacher Training
Pre-Requisite: completion of a 200 hour yoga teacher training program.
Our 2026 Online Guided Level 3 Program is your chance to take the next step on your teacher training journey in a flexible format that works well for your life!
All of the same powerful content from our in person training is included. Click here to access a breakdown of our 300 Hour Program curriculum. In addition, you also get ongoing support from a team of experienced teachers and trainers dedicated to ensuring you get the very most from this valuable experience!
Our 2026 guided program officially kicks off on Sunday 1/11
You can get off to an earlier start with suggested reading and the first few online modules as soon as 12/8.
Program Hours Breakdown:
-150 Hours of Online Modules done on your own time at your own pace
-50 Hours of Synchronous (Live Trainer) Time through monthly calls (spanning from January-May) and live practices (with lots of options so you can practice at your convenience).
Call schedule is as follows:
1/11/26
2/22/26
3/15/26
4/19/26
5/17/26
Sessions are held via Zoom from 2-3:30pm
-40 Hours of Elective Programs included in your tuition - gives you the flexibility of learning more about topics that interest you and serve your purpose. Examples of programs you can choose from include:
Meditation
Breathwork
Theming
Sequencing
Philosophy
*depending on which programs you choose there may be additional Zoom calls required.
-25 Hours of Observation and/or Mentorship to help you gain real time knowledge and experience from seasoned teachers in your community (we are happy to help you set these opportunities up)
-5 Hours of Practicum to help us see your teaching in action and support you with encouragement and helpful tips
-30 Hours of Self Study comprised of inspirational reading and planning to bring your dreams of serving in bigger ways to life
*Note: this program does meet the updated Yoga Alliance synchronous hours requirements for all online trainings certified through Yoga Alliance. Once you complete the training requirements, you will have the ability to register as a 500 RYT if you choose.
For questions or more information, reach out to our Program Director, Molly, at [email protected]
Program Testimonials
"Through the different activities, discussions, and assignments I had precious time to reflect upon my yoga journey and create workshops / trainings / master clas
