Level 2 Teacher TrainingĀ Curriculum
Our curriculum is fully aligned with the latest Yoga Alliance standards, providing a top-tier experience with the most current and relevant knowledge for aspiring yoga teachers or students who wish to deepen their practice.
Discovering Your Purpose
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The power of purpose and how to shine in your yoga nicheā€”and in life
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Exploring your authentic teaching voice
- Aligning your personal values with your teaching approach
Advanced Teaching Skills
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Sequencing, cueing, and assisting strategies that build confidence and precision
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Theming methodologies that create classes with impact on and off the mat
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Applied physical anatomy to better inform your cueing, sequencing, and assisting
Expanding Your Toolkit
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How to teach meditation and pranayama with clarity and confidence
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Learning, living, and teaching the 8 Limbs of Yoga, with special focus on philosophy and meditation
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Empowering a variety of backgrounds and bodies, and creating an inclusive classroom atmosphere
Exploring Yoga Styles
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The history, principles, and distinguishing characteristics of various yoga traditions
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Deep dive into Power, Vinyasa, Yin, and Restorative stylesā€”including history, signature sequences, poses, and ambient factors
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Understanding how to adapt each style to your own teaching approach and student needs
Winter Level 2 Hybrid Training Details:
In-Person Training Dates: 2/20-2/22 & 3/6-3/8
Fridays from 4-9pm; Saturdays and Sundays from 9am-7pm at GoYoga Dublin (6659 Dublin Center Dr.)
