Level 2 Teacher Training Curriculum

Our curriculum is fully aligned with the latest Yoga Alliance standards, providing a top-tier experience with the most current and relevant knowledge for aspiring yoga teachers or students who wish to deepen their practice.

Discovering Your Purpose

• The power of purpose and how to shine in your yoga niche—and in life

• Exploring your authentic teaching voice

• Aligning your personal values with your teaching approach

Advanced Teaching Skills

• Sequencing, cueing, and assisting strategies that build confidence and precision

• Theming methodologies that create classes with impact on and off the mat

• Applied physical anatomy to better inform your cueing, sequencing, and assisting

Expanding Your Toolkit

• How to teach meditation and pranayama with clarity and confidence

• Learning, living, and teaching the 8 Limbs of Yoga, with special focus on philosophy and meditation

• Empowering a variety of backgrounds and bodies, and creating an inclusive classroom atmosphere

Exploring Yoga Styles

• The history, principles, and distinguishing characteristics of various yoga traditions

• Deep dive into Power, Vinyasa, Yin, and Restorative styles—including history, signature sequences, poses, and ambient factors

• Understanding how to adapt each style to your own teaching approach and student needs

Winter Level 2 Hybrid Training Details:

In-Person Training Dates: 2/20-2/22 & 3/6-3/8

Fridays from 4-9pm; Saturdays and Sundays from 9am-7pm at GoYoga Dublin (6659 Dublin Center Dr.)

Take the next step on your teaching journey this year and get certified as a 200-hour yoga teacher! Our team of passionate trainers are ready to share their perspectives, wisdom and experiences with you to help you better determine what yoga style you align with, how to authentically express yourself in your teaching and how to implement teaching strategies that will help you more deeply impact your students and grow your classes.

Pre-Requisite: completion of a GoYoga Level 1 teacher training program.