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Meet Our Level 1 Trainers

Get to know the inspiring people who will lead you on a life-changing journey!

Meet Molly 

I’m a graduate of all three GoYoga Teacher Training programs, so I know firsthand what it’s like to step into this journey as a student. As an ERYT 500 with over 10 years of teaching experience—and eight years diving deeper into the yoga business through teacher trainings, mentoring, teacher development, marketing, and program coordination—I bring both practical expertise and heartfelt guidance to every training. My goal is to ensure every student feels supported, inspired, and informed, and that they leave with everything they hope to gain from this program. I’m passionate about sharing the fundamentals of teaching accessible, effective, and empowering yoga classes with confidence!

 

Meet Amy

My journey with yoga began when I was just 13, when I first discovered yoga and meditation. What started as simple curiosity has grown into a lifelong exploration of the body, mind, and spirit. My practice has given me a sense of awe for the body’s capabilities and a deep appreciation for presence, patience, and embodiment.

I practice yoga because it simply makes sense for my body and mind. I’m drawn to the ongoing exploration and discovery that unfolds on my mat, and I hope to share that experience with all of my students.

My teaching style is slow and intentional, blending simplicity with subtle depth. I invite students to move mindfully, breathe deeply, and connect with their innate wisdom and strength.

Since completing my 200-hour training at Asheville Yoga Center in 2014, I’ve been sharing my love of yoga throughout the Columbus community, creating spaces where students can feel grounded, curious, and fully at home in themselves.

 

Meet Kara

I’ve been teaching yoga for 8 years and hold RYT-500 and ERYT-200 certifications. I’ve studied with Jason Crandell, Bryan Kest, and David Regelin, and pursued focused training in trauma-informed yoga, myofascial release, injury prevention, meditation, and functional anatomy. As a Naturopathic Health practitioner, I bring a holistic wellness perspective to my teaching.

I absolutely love anatomy, and I’m thrilled to lead the anatomy sessions in our training. In my classes, I create thoughtful, intentional practices designed to help you feel how poses work in your body, with a focus on alignment and safe form so that targeted areas receive the care they need. I’m passionate about helping students understand both the physical and energetic aspects of yoga, while discovering the innate power and resilience we all hold within.

     

Paid in Full

$1199

Save $200 when enrolled by 11/30

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Payment Plan

$429/m

3 monthly payments if enrolled by 11/30

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Winter 2026 Level 1 Hybrid Teacher Training Details:

This is a once in a lifetime transformative experience that will not only open the door for you to discover the deeper meaning behind the yoga practice but will leave you feeling a greater connection to yourself and the world. In-person sessions will be paired with self-guided online modules, offering you an accessible and well-balanced experience!

 

In-Person Schedule:

1/23-1/25 & 2/6-2/8 

Friday from 4-9pm; Saturdays and Sundays 9am-7pm

 

Location: GoYoga Powell (10235 Sawmill Parkway)

This program will primarily be led by Molly Morgan (ERYT500) & Amy Patterson (RYT500)

Our Level 1 Hybird Training hours breakdown to 55 hours of in person sessions, 30 hours of online modules, 15 hours of reading / self study.

For questions or more information, reach out to our Programs Director at [email protected]