Spring Level 1 Hybrid
Teacher Training:
Understanding the Tools of Yoga
Program Schedule:
In combination with online modules we will meet in person:
4/26-4/28 & 5/3-5/5
Fridays 4-9pm
Saturday & Sunday 9am-5pm
Location: GoYoga New Albany, 29-C S High St.
This program will be led by our 500 hour teachers in training, alongside Alissa Rodgers (ERYT500), Founder & Owner of GoYoga and Molly Morgan (ERYT500)
This is a once in a lifetime transformative experience that will not only open the door for you to discover the deeper meaning behind the yoga practice but will leave you feeling a greater connection to yourself and the world.
Together we will embark on an inspiring journey that will help you:
-Strengthen your knowledge of the tools of yoga including the poses as well as meditation and breathwork practices
-Learn how to craft and deliver impactful yoga classes including cueing, sequencing and creating an amazing experience
-Develop a deeper understanding of yoga philosophy including how to take it off the mat and into everyday life
-Get helpful information on the business of yoga and tips for authentically sharing your yoga with others
**Bonus: gain access to a library of yoga classes and our online training modules which you can continue to use for your at home practice and as inspiration for your teaching!
Our Level 1 Hybird Training hours breakdown to 50 hours of in person sessions, 30 hours of online modules, 5 hours of Zoom calls, 15 hours of reading / self study.
For questions or more information, reach out to our team at [email protected]
Program Testimonials
"I went into it expecting a black and white intro into teaching yoga, but there is so much more heart and soul in this program than that. The instructors are all so welcoming, supportive, and knowledgeable."
- Lindsay
